Blog
How to become more creative
Today I want to talk to you about creativity. Many of my clients lament about not being creative. Of course, this is a big topic, and today I want to continue the theme of functions of language, and ...
The S Word: Cracking Spirituality
Spirituality. It's been a buzz word in popular culture for over a century, inspiring myriads of books, movies, and philosophies, as well as curiosity, skepticism, and, even, fear in those left out of ...
Are You Worse Than a Bad Broken Record? Updating Your Self-Talk Playlist
A few months ago I wrote about the song of the summer, Lady Gaga's “Born This Way.” At its height, the song was somewhat of my anthem—I played it on repeat for weeks. But now that Gagapalooza has di ...
Why You Absolutely, Positively Cannot Do It Alone (and Shouldn’t Want To)
If you're like me—alternating between your electronic devicecs at any given moment—you may feel like you have batteries, not blood, in your veins. Our fast-paced, high-tech culture has programmed us t ...
Enjoy the Show: 3 Ways to Rock Your Life and Love Every Minute
Three weeks ago, when I started writing about rocking your life and loving your way to success with my 4 steps to transformation, I told you that the process starts and ends with love. We made it thro ...
How To Rock Your Life: It Starts and Ends with Love
A few months ago, my friend Sheri asked me to be part of her telesummit and I jumped on board. It seemed like the perfect opportunity to debut my “Love Your Way to Success” 4 steps to transform your ...
Me, Myself, and My Father-in-Law, or, What I Learned From an $8 Potato
“I didn't buy anything.” My father-in-law announced when he walked in the door. “The potatoes were $3 each!” I had sent him to the farmer's market down the street while he was visiting us a few weeks ...
This Is a Test, This Is Only a Test: When Stress Hits, Overcome Fight or Flight
Do you remember those creepy transmissions that used to interrupt your favorite TV shows with loud, high-pitched beeps and an ominous monotone voice repeating, “This is a test. This is only a test”? ...
You’re Not a Fix-‘Er-Up: Why Self-Love Isn’t Like Remodeling a Bathroom
The United States is a very do-it-yourself country. People here are fixers, remodelers, creators and “Look what I did!”-ers. We love to fix up our kitchens, make our own baby food, and run our own b ...
What if things go wrong?
What if things go wrong? This perennial question reflects our tendency toward risk aversion. …
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Essential Life Coach Skills: Holding Space
“Holding Space” is one of the most essential skills for a coach. For a layman, the term may come across as somewhat arcane. …
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Making an Impact as a Life Coach
Ever thought of becoming a life coach? – Yawning is contagious, and so are our smiles. The positive energy that someone exerts whenever we see them laughing, having a good time, or even just ...
Self confidence – Where does it come from?
“No wonder other people are confident. They are successful in many ways, while I’m not where I want to be in life! How can I feel confident?” CONFIDENCE. This is one of the most popular themes a c ...
10 Skills You Need To Be a Successful Life Coach
What are the main skills that put you in a pole position to thrive as a life coach? …
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Life Coaching in 2022: What You Need to Know About Insights and Integrations
Think about your life coaching sessions. Does your client challenge you to understand his insights and integrate them into life? If that’s so, how do you help them? …
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Human Chemistry Makes Coaching Easy
What makes coaching so powerful? I’ve seen time and time again that clients’ state, almost invariably, improves quickly once the coaching relationship starts. This does not mean that all the problems ...
How to Overcome Biases as a Life Coach
First things first. Although the term ‘bias’ inevitably brings negative connotations, not all biases are inherently harmful or avoidable. However, this doesn’t mean that we shouldn’t explore how they ...
8 Coaching Behaviors that Build Strong Coach-Client Relationships
If you’re struggling with how to keep clients as a life coach or you want to focus on building even better relationships with your clients, stick around as we dive into eight coaching behaviors that w ...
