Blog
How to become more creative
Today I want to talk to you about creativity. Many of my clients lament about not being creative. Of course, this is a big topic, and today I want to continue the theme of functions of language, and ...
The S Word: Cracking Spirituality
Spirituality. It's been a buzz word in popular culture for over a century, inspiring myriads of books, movies, and philosophies, as well as curiosity, skepticism, and, even, fear in those left out of ...
Are You Worse Than a Bad Broken Record? Updating Your Self-Talk Playlist
A few months ago I wrote about the song of the summer, Lady Gaga's “Born This Way.” At its height, the song was somewhat of my anthem—I played it on repeat for weeks. But now that Gagapalooza has di ...
Why You Absolutely, Positively Cannot Do It Alone (and Shouldn’t Want To)
If you're like me—alternating between your electronic devicecs at any given moment—you may feel like you have batteries, not blood, in your veins. Our fast-paced, high-tech culture has programmed us t ...
Enjoy the Show: 3 Ways to Rock Your Life and Love Every Minute
Three weeks ago, when I started writing about rocking your life and loving your way to success with my 4 steps to transformation, I told you that the process starts and ends with love. We made it thro ...
How To Rock Your Life: It Starts and Ends with Love
A few months ago, my friend Sheri asked me to be part of her telesummit and I jumped on board. It seemed like the perfect opportunity to debut my “Love Your Way to Success” 4 steps to transform your ...
Why Well-Behaved Women Seldom Fall in Love
The other day, I was paging through my Facebook newsfeed when this appeared on the screen next to my friend Julie's gravatar: “Dear boys, when a girl gives you her number—call or text her. PLEASE. Non ...
Dump Your Paper Boyfriend and Start Dating a “Real” Man
Are you dating a paper man? If so, it's time to call it quits. You deserve the real deal. What do I mean by “paper man”? Well, he's the guy every girl thinks she wants to date. When described, it look ...
The Infidelity Files Volume 1: Why Men Cheat
Thanks to famous cheaters like Tiger Woods, Bill Clinton, Richard Burton, and JFK, torrid tales of scams and scandals have sold both hard newspapers and gossip mags alike for decades. Familiar story l ...
Do You Need a Boyfriend Training Kit?
On lazy days, I love to browse the shelves of my local booksellers in search of inspiration or entertainment. This weekend I found both. My muse? An unassuming brown paperback titled The Boyfriend ...
Why Every Single Girl Needs a Lil’ Faith, Hope, and Love
“I'm getting out of here.” My friend Allison told me abruptly. “It's time to switch to the West Coast.” When Allison told me of her plans to leave New York City behind for the foggy shores of San Fran ...
What Not to Do on Holiday Weekends (Or Any Weekend For That Matter)
I love holiday weekends. Combine a barbecue or two with friends, strolling the NYC street festivals, and a little poolside lounging if I'm lucky and Memorial Day weekend always feels like just the “st ...
What to do when you lose your job?
Did you just lose your job? I know. What could be worse? Death, serious illness, divorce, a painful relocation. But it’s up there, among the most acute crises one could face in life. Back in the da ...
5 Steps to a More Fulfilling Life
This is my answer to wikiHow's question: How to pick the right goals in life, and achieve them! Many of us have experienced the brief satisfaction of achieving a specific goal, be it when acquiring a ...
3 Easy Ways to Make Money Flow Into Your Life and Business—in 5 Minutes a Day!
I often hear my clients (mostly conscious/spiritually-minded/heart-centered entrepreneurs) say, “I don’t care about money. It’s not about money. I’m not interested in saving money." Can you feel an en ...
You’re On the Right Track, Baby, You Were Born This Way
Okay, I'll admit it—I was never a huge Gaga fan. (Believe it or not, I'm a bit too old for electropop.) But I was genuinely moved by her backstage confession. Check out the video here. I promise it'll ...
Want To Live Like Lauryn Hill? Get Some Shades
Remember when Lauryn Hill was all the rage? The Fugees R&B rock star hit it big in 1998 when she released her own album, The Miseducation of Lauryn Hill. Then, after announcing that she felt pul ...
The "I Can’t" Crash Diet: Cutting Junk From Your Vocabulary
I'm going on a diet. It's time to cut back. No, I'm not the newest P90X convert and I haven't filled my fridge with a month's supply of meat and potatoes. I'm trimming the fat in my vocabulary, not ...
How to Overcome Biases as a Life Coach
First things first. Although the term ‘bias’ inevitably brings negative connotations, not all biases are inherently harmful or avoidable. However, this doesn’t mean that we shouldn’t explore how they ...
8 Coaching Behaviors that Build Strong Coach-Client Relationships
If you’re struggling with how to keep clients as a life coach or you want to focus on building even better relationships with your clients, stick around as we dive into eight coaching behaviors that w ...
What is your coaching style?
Just as each person has their unique personality, each coach has their unique coaching style. While various qualities, such as excellent listening skills, optimism, and open-mindedness should be evide ...
Life Coaching Versus Therapy: 6 Key Differences between Two Careers
If you often get a high from helping friends and family and solving their lives‘ conundrums, you might be attracted to the idea of helping people to make positive changes in their lives. If you feel c ...
9 Common Myths about Life Coaching
Life coaches are often met with eye-rolls and skepticism due to the many misconceptions about their profession. These biases primarily exist because of a lack of knowledge and the fact that the coachi ...
3 Apps that Make You Happier
Happiness- we all want it. Some people are said to be blessed to have happier genes. For the rest of us, it is a skill that we can cultivate deliberately. There are vast differences in the way people ...
