Have you ever poured your heart into manifesting something—a dream job, the perfect partner, or financial freedom—only to feel stuck, frustrated, or like the universe just isn’t listening? You’re not alone. One of the biggest obstacles in manifestation is our tendency to get overly attached to specific outcomes. But what if I told you there’s a better way—a way that opens the door to limitless possibilities while ensuring you’re always aligned with your highest good?
Table of Contents
- The Key to Manifestation: Focus on Feelings, Not Form
- Why “This or Something Better” Works
- How to Manifest “This or Something Better”
- Real-Life Example: Manifesting Love
- The Holistic BETAS Framework for Manifestation
- Trusting the Universe: May Thy Will Be Done
- Final Thoughts: The Power of Letting Go
Imagine this: instead of focusing on the exact details of what you want, you focus on the essence of the feeling you believe it will bring you. You trust the universe to deliver “this or something better.” It’s not just about letting go; it’s about creating space for miracles to unfold.
Let’s dive into why this approach works and how you can start manifesting with freedom and trust.
The Key to Manifestation: Focus on Feelings, Not Form
One of my clients, Lisa, came to me feeling stuck in her career. She desperately wanted a promotion at her corporate job, believing it was the key to more happiness and financial stability. She had written affirmations, created vision boards, and meditated on getting that specific promotion. But nothing was happening.
When we dug deeper, Lisa realized what she truly wanted wasn’t the promotion itself but the feelings she associated with it: freedom, recognition, and financial abundance. Together, we shifted her focus from the job title to manifesting those feelings. She started envisioning a life where she felt valued, financially secure, and free to pursue her passions.
Here’s the magic: within months, Lisa received an unexpected job offer from a different company that not only paid more but also allowed her to work remotely and travel—something she’d always dreamed of. By focusing on the essence of what she wanted, she aligned herself with opportunities she hadn’t even considered.
Why “This or Something Better” Works
The phrase “this or something better” is a powerful mantra because it acknowledges two key principles of manifestation:
1. The Universe Has a Bigger Perspective: We often limit ourselves by clinging to specific outcomes. The universe, however, sees the bigger picture and can deliver something even better than we imagined.
2. Letting Go Creates Flow: When we’re overly attached to one outcome, we resist the natural flow of abundance. Letting go doesn’t mean giving up; it means trusting that the universe has your back.
How to Manifest “This or Something Better”
1. Start with Awareness
Take a moment to reflect on what you’re trying to manifest. Are you fixated on a specific person, job, or situation? Ask yourself: What is the feeling I believe this will bring me? Freedom? Love? Security? Fulfillment?
2. Embrace the Essence
Once you’ve identified the feeling, focus your energy on that instead of the specifics. For example, instead of saying, “I want to marry this person,” try, “I want a relationship that brings me joy, love, and deep connection.” This opens you up to possibilities you might not have considered.
3. Release Attachment
Here’s where trust comes in. Practice saying, “I trust the universe to bring me this or something better for my highest good.” Visualize your desired feelings and then let go of the “how.”
4. Take Aligned Action
Manifestation isn’t just about sitting back and waiting. Aligned action is key. If you’re manifesting financial abundance, look for ways to improve your skills or invest wisely. If you’re manifesting love, put yourself in situations where you can meet new people.
5. Practice Gratitude
Gratitude raises your vibration and helps you stay in the flow of abundance. Every day, acknowledge the blessings already in your life and trust that more are on their way. When you say “thank you,” you’re doing more than expressing appreciation; you’re affirming that you’ve already received or are in the process of receiving what you desire.
Gratitude bridges the gap between your current reality and your manifested desires. By thanking the universe for the outcome in advance, you signal your faith in its delivery. For example, if you’re manifesting a new home, you might say, “Thank you for the beautiful space where I feel safe and happy,” even before it materializes. This practice not only keeps your energy high but also keeps your heart open to receiving.
A practical way to incorporate gratitude is through a daily gratitude journal. Each morning or evening, write down three things you’re thankful for. Include both what you currently have and what you’re manifesting. This simple habit can transform your mindset and amplify your manifesting power.
Real-Life Example: Manifesting Love
Another client, Lauren, wanted to manifest her soulmate. She had a detailed list of qualities she wanted in a partner and was growing frustrated that she hadn’t met “the one.” During one of our sessions, Lauren realized her list was more about superficial traits than the deeper connection she truly desired.
We shifted her focus to the feelings she wanted: love, mutual respect, and emotional support. She began meditating on those feelings and practicing affirmations like, “I am open to receiving love in all its forms.”
A few months later, Lauren met someone who didn’t check all the boxes on her original list but exceeded her expectations in ways she hadn’t imagined. By letting go of the specifics, she manifested a relationship that was deeply fulfilling.
The Holistic BETAS Framework for Manifestation
Manifestation isn’t just about visualizing your desires; it’s about aligning every aspect of your being with what you want to attract. To deepen this practice, you can apply our unique Holistic BETAS framework, a multidimensional approach that integrates your body, emotions, thoughts, actions, and spiritual connection. Let’s break down each element to unlock the full potential of manifestation:
1. Body Awareness
Your body is a powerful messenger. When you think about your desires, how do they feel physically? Do they evoke a sense of lightness and excitement, or do they create tension and unease? By tuning into your body, you can identify whether you’re truly aligned with your goals or if there’s internal resistance. For example, if thinking about a goal makes your chest tighten, it might signal fear or doubt that needs to be addressed. Practice mindfulness techniques such as deep breathing, yoga, or grounding exercises to release tension and create a sense of balance. When your body feels aligned, you amplify the energy you send out into the universe.
2. Emotional Intelligence
Emotions play a critical role in the manifestation process. Fear, doubt, or unprocessed emotions can block the flow of abundance. Take time to identify and process these feelings. Ask yourself, “What am I afraid of losing if I let go of control?” Journaling, therapy, or emotional release practices can help you work through these blocks. Emotional intelligence isn’t about suppressing emotions; it’s about understanding and honoring them, then gently guiding them into alignment with your highest intentions.
3. Thought Transformation
Your thoughts shape your reality. Limiting beliefs like “I need this specific thing to be happy” creates scarcity and attachment, which hinder manifestation. Shift your mindset to thoughts that empower and liberate you. Replace restrictive beliefs with affirmations like, “I trust the universe to deliver what’s best for me at the perfect time.” This doesn’t mean passively waiting—it means cultivating faith and focusing on your growth while staying open to unexpected blessings. Consistently reframing your thoughts builds a mental environment that supports your desires.
4. Aligned Action
Manifestation isn’t just about wishing; it requires action. Take practical, inspired steps that resonate with the feelings you want to experience. If your goal is financial abundance, this might look like developing a new skill, reaching out to potential collaborators, or even saying yes to opportunities that stretch your comfort zone. Aligned action bridges the gap between your dreams and reality, signaling to the universe that you’re serious about achieving your goals.
5. Spiritual Connection
Manifestation is a co-creative process between you and the universe. Strengthening your spiritual connection enhances your ability to trust and receive. This could involve meditation, prayer, rituals, or simply spending time in nature to remind yourself of the greater forces at play. When you feel supported by a higher power, you release the need to control every detail and open yourself to divine guidance.
Our Holistic BETAS framework works as a synergistic system, integrating all aspects of your being to create a powerful manifestation process. By aligning your body, emotions, thoughts, actions, and spirit, you create a harmonious flow that allows your desires to unfold naturally and abundantly.
Trusting the Universe: May Thy Will Be Done
For those who feel a profound spiritual connection, the ultimate act of faith is surrendering completely to the universe. This isn’t about passivity or giving up; it’s about embracing the idea that the universe, or a higher power, often has a greater plan for you than you can envision for yourself. By releasing control and trusting that everything is unfolding for your highest good, you create space for miracles to occur in your life.
Instead of fixating on a specific outcome, try shifting your mindset to one of surrender by saying, “May Thy will be done.” This simple yet powerful phrase embodies a deep trust in the divine plan. It signals that you are willing to step back and let the universe take the lead. While setting intentions and visualizing outcomes are important steps in manifestation, true alignment comes when you release attachment to how and when your desires will materialize.
Surrendering doesn’t mean abandoning your dreams or desires—it means letting go of rigid expectations. For example, if you’re manifesting a career opportunity, instead of insisting on one particular role or outcome, trust that the universe will guide you toward the opportunity that best aligns with your talents, passions, and purpose. When you say, “May Thy will be done,” you invite divine wisdom to shape your path in ways you may not have considered.
This level of trust also helps alleviate the pressure and anxiety that can come with striving for specific goals. When you surrender, you free yourself from the burden of trying to control every detail and outcome. Instead, you cultivate a sense of peace and confidence, knowing that the universe is working behind the scenes on your behalf.
Surrendering to the universe often opens the door to unexpected blessings. Sometimes, the things you thought you wanted may not serve your highest good, while what the universe delivers may exceed your wildest dreams. By trusting the divine plan, you allow yourself to be guided toward experiences, relationships, and opportunities that align with your soul’s purpose.
In the end, surrender is an act of courage and faith. It’s about partnering with the universe to co-create a life that reflects your highest potential. When you say, “May Thy will be done,” you step into a state of flow where anything is possible. Trust the process, and let the universe surprise you with its infinite wisdom and generosity.
Final Thoughts: The Power of Letting Go
Manifestation isn’t about controlling every detail; it’s about co-creating with the universe. By focusing on the essence of what you want, releasing attachment to specifics, and trusting that the universe always has your back, you’ll find yourself aligned with opportunities beyond your wildest dreams.
So the next time you’re setting intentions, remember to ask for “this or something better” and watch as the magic unfolds. Your highest good is always within reach—often in ways you’d never expect.
Next Steps to Manifestation Success
Manifestation is a dynamic process that requires alignment across your body, emotions, thoughts, actions, and spiritual energy. By identifying and clearing the blocks in these areas, you can create the space for abundance to flow effortlessly into your life.
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