Coach Better
How to Boost Your Creativity?
How can I become more creative? What is Creativity? Creativity is a way of life. It embraces the general idea of making unexpected connections between hitherto unrelated elements. For some of us, this ...
How to Make Better Decisions?
Many coaching clients experience blocks at the level of decision-making. …
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Spiritual, But Not Religious?
`“I am spiritual but not religious” is an adage that has gained a lot of currency in recent years. …
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Breathing as a Spiritual Practice
Have you breathed today yet? How often do you hear this question? And what answer would you offer? Yes? No? Maybe? Breathing – what a unique function! We owe everything to it – the oxygenation of ou ...
The Ultimate Guide to Creating Morning Routines
Let’s admit it – mornings aren’t everyone’s cup of tea. Not everyone is what they would call a “morning person.” …
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Building Interpersonal and Relational Trust
Let’s talk about interpersonal and relational trust: What happens when we trust someone? Our closest friend, our parent, our sibling, our partner? …
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Life Coaching – the nuts and bolts
Life Coaching Before we talk about how to become a successful coach, let’s first define what a life coach is. …
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What if things go wrong?
What if things go wrong? This perennial question reflects our tendency toward risk aversion. …
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Essential Life Coach Skills: Holding Space
“Holding Space” is one of the most essential skills for a coach. For a layman, the term may come across as somewhat arcane. …
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