During the year prior to seeking a life coach, my life had undergone several significant changes. The events of this period, which included a flawed job change, decimated my confidence. As a result, I decided to seek help from a life coach, hoping to find support, guidance, and tools not only to rebuild my confidence but also to realign my life and my career with my purpose. Furthermore, I wanted someone to hold me accountable for taking action to pursue my goals in the face of fear and insecurity. I found Annie’s coaching to be beneficial in helping me reconnect with my own body and, most importantly, with God. Via breathing and meditation techniques, she helped me become more aware of my body, taught me how to listen to my emotions and to reconnect with my intuition. She also taught me how to shift from a stressed and anxious state to a more calm and clear one, leading to better decision-making, increased confidence, and a stronger sense of self. Annie was a great listener, very insightful, and offered practical guidance on how to approach my challenges. What I liked most was her emphasis on spiritual practice and the consistency in her messages/recommendations. Annie’s coaching was complementary to much of the work I had previously done. She was able to reinforce the connection between mind, body and spirit, whereas my previous work had addressed each of these separately (spirit via church activity, mind via therapy, body via physical exercise). I also really appreciated the regular integration of breathing and meditation. As a result of our work, my overall stress levels have decreased. I was able to leave the old job, and could gain greater clarity about the type of work I should pursue moving forward. I would highly recommend Annie and her coaching services.