Life Coaching & Business
Want To Live Like Lauryn Hill? Get Some Shades
Remember when Lauryn Hill was all the rage? The Fugees R&B rock star hit it big in 1998 when she released her own album, The Miseducation of Lauryn Hill. Then, after announcing that she felt pul ...
The "I Can’t" Crash Diet: Cutting Junk From Your Vocabulary
I'm going on a diet. It's time to cut back. No, I'm not the newest P90X convert and I haven't filled my fridge with a month's supply of meat and potatoes. I'm trimming the fat in my vocabulary, not ...
How To Rock Your Life: It Starts and Ends with Love
A few months ago, my friend Sheri asked me to be part of her telesummit and I jumped on board. It seemed like the perfect opportunity to debut my “Love Your Way to Success” 4 steps to transform your ...
Me, Myself, and My Father-in-Law, or, What I Learned From an $8 Potato
“I didn't buy anything.” My father-in-law announced when he walked in the door. “The potatoes were $3 each!” I had sent him to the farmer's market down the street while he was visiting us a few weeks ...
This Is a Test, This Is Only a Test: When Stress Hits, Overcome Fight or Flight
Do you remember those creepy transmissions that used to interrupt your favorite TV shows with loud, high-pitched beeps and an ominous monotone voice repeating, “This is a test. This is only a test”? ...
She Power: Why Strength and Femininity Aren’t Mutually Exclusive
Today is International Women's Day: 24 hours dedicated to honoring powerful women across the planet. I'm all over it. I take any opportunity I can to celebrate feminine energy and raise my glass to st ...
You’re Not a Fix-‘Er-Up: Why Self-Love Isn’t Like Remodeling a Bathroom
The United States is a very do-it-yourself country. People here are fixers, remodelers, creators and “Look what I did!”-ers. We love to fix up our kitchens, make our own baby food, and run our own b ...
Addicted to Distractions? Kick the Habit and Put Productivity On Your “To Do” List
How many windows do you have open right now? Be honest. My count is 12. And that's not so bad compared to a normal day of coaching when the bottom of my screen is blinking so blindingly that I have ...
Learn to Speak Her Love Language (Even If She’s Multilingual)
If men are from Mars and women are from Venus, what language do they speak? (Judging from my experience as a life and relationship coach, I'd say our dialects couldn't be more different.) In my own re ...
