When I reached out to Annie, I was in a very cloudy space. I have a good job but I was overwhelmingly anxious, insecure, and generally unmotivated. I had a few goals yet I couldn’t seem to get to them. I procrastinated a lot and I was easily distracted. I was single yet terrified to put myself out there. I felt lost and I did not want to continue living this way. In the process working with Annie, the biggest shift for me was that my inner positive voice has grown much stronger than my negative voice. As a result, my inner self has become much kinder than ever before. A lot of my unhappiness was caused by other people’s words and behaviors. I was stuck between complaining and seeking approval. Annie helped me understand that these things did not have to impact me negatively and she showed me alternative ways to approach them. Now I am able to breathe deeper and find myself in a better relationship with myself. I see improvements in my mind, body, work and outlook on life. I am much more focused and I am able to hold difficult conversations. I even started to pursue my creative interests. Annie has a very calm, pleasant demeanor. She has a light and calming energy which made me comfortable to speak about any concerns. I appreciate that she took the time to gauge my progress between sessions. Annie also recommended videos, books, and supplements – all of which I absolutely loved. I appreciate all her efforts to listen, to guide, and to help me become a better version of myself. Annie is gentle, wonderful, and super interesting. I would definitely recommend her!