Coach Better
Reclaiming Confidence: A Deep Dive into the BETAS Coaching Process for Holistic Transformation
In my previous post, I shared the exciting integration of Eastern self-discovery principles and Western goal-oriented approaches. It's a unique blend that harmonizes productivity with profound wisdom. ...
Exploring a Holistic Approach to Goal Setting
Join us as we explore a balanced approach to goal setting, harmonizing Eastern and Western traditions, deepening awareness at every level, and unearthing what truly matters in pursuing our dreams. We' ...
Bridging East and West: A Holistic Approach to Life Coaching
I grew up in Asia, completed my education in Europe, and made my home in America. Throughout my life, I could always reflect on stark differences in approach to human dilemmas, differences that often ...
How to Overcome Fear, Self-Doubt, and Imposter Syndrome to Live Your Best Life
Embarking on a journey to become a life coach or seeking a life coach for yourself can be exciting and daunting. You aspire to empower others to lead their best lives, but those relentless adversaries ...
Mastering the Art of a Positive Mindset: Your Key to Conquering Life’s Challenges
Challenges take center stage in the grand theater of life, frequently arriving as unforeseen plot twists. These challenges can be formidable, testing our resolve and pushing us to our limits. So, what ...
Becoming a Life Coach in 2023: Is it still worth it?
Have you ever wondered what it truly means to become a successful life coach? The journey begins by mastering the essential foundations of coaching. This entails going into the intricacies of the coach-client relationship, crafting sessions with precision, and refining the core coaching skills that make a significant difference.
Change Your Question, Change Your Life: The Art of Asking Transformative Questions
Do you ever find yourself stuck in a loop of negative thoughts and self-doubt? The kind where you constantly ask yourself, "Why am I not good at this?" or "Why do I always make the same mistakes?"
Navigating Self-Blame: Embracing Growth and Resilience through Compassion
We explore the complex emotions surrounding self-blame and its impact on our well-being, self-esteem, and relationships.
How to Become More Grateful
Gratitude is not an “emotion”, but exercising gratitude can help us with our emotional states, including those we find troubling. Gratitude crosses the boundary between the Spiritual and the Emotional Aspects of Being.
