Be Better
The S Word: Cracking Spirituality
Spirituality. It's been a buzz word in popular culture for over a century, inspiring myriads of books, movies, and philosophies, as well as curiosity, skepticism, and, even, fear in those left out of ...
Are You Worse Than a Bad Broken Record? Updating Your Self-Talk Playlist
A few months ago I wrote about the song of the summer, Lady Gaga's “Born This Way.” At its height, the song was somewhat of my anthem—I played it on repeat for weeks. But now that Gagapalooza has di ...
Why You Absolutely, Positively Cannot Do It Alone (and Shouldn’t Want To)
If you're like me—alternating between your electronic devicecs at any given moment—you may feel like you have batteries, not blood, in your veins. Our fast-paced, high-tech culture has programmed us t ...
Enjoy the Show: 3 Ways to Rock Your Life and Love Every Minute
Three weeks ago, when I started writing about rocking your life and loving your way to success with my 4 steps to transformation, I told you that the process starts and ends with love. We made it thro ...
How To Rock Your Life: It Starts and Ends with Love
A few months ago, my friend Sheri asked me to be part of her telesummit and I jumped on board. It seemed like the perfect opportunity to debut my “Love Your Way to Success” 4 steps to transform your ...
Me, Myself, and My Father-in-Law, or, What I Learned From an $8 Potato
“I didn't buy anything.” My father-in-law announced when he walked in the door. “The potatoes were $3 each!” I had sent him to the farmer's market down the street while he was visiting us a few weeks ...
This Is a Test, This Is Only a Test: When Stress Hits, Overcome Fight or Flight
Do you remember those creepy transmissions that used to interrupt your favorite TV shows with loud, high-pitched beeps and an ominous monotone voice repeating, “This is a test. This is only a test”? ...
You’re Not a Fix-‘Er-Up: Why Self-Love Isn’t Like Remodeling a Bathroom
The United States is a very do-it-yourself country. People here are fixers, remodelers, creators and “Look what I did!”-ers. We love to fix up our kitchens, make our own baby food, and run our own b ...
All It Costs Is Being Right: How to Be Happy in Life and Love
You say potato and I say potahto, You say tomato and I say tomahto Potato, potahto, Tomato, tomahto, Let's call the whole thing off ~ George and Ira Gershwin I was riding the subway last week when I h ...
